The message I have been getting for some time is we are a conduit, the plasma and light that is flooding in needs to flow freely through...

My journey to embodying all of me & the magic that occurs when we have the courage to stand in our power regardless of public opinion.

As a culture we tend to value the intellect, we recognize it and celebrate it. I used to be all about the proof, all about the science,...

As you may be aware, many Ayurvedic practices are developed to support our Agni or our digestive fire. Agni represents our ability to...

Gyan is Sanskrit for knowledge or wisdom and the Gyan mudra represents the connection between the Limited Self with the Universal Self....

I love everything about this statement, don’t you? Profound, A reminder to always remain open & curious. I think sometimes we can get so...

LOKAH SAMASTAH SUKHINO BHAVANTU लोकः समस्ताः सुकिनो भवन्तु A beautiful Sanskrit mantra which means 'May all beings be happy and free, and...

As a wayshower, your role is quite unique, you are a pioneer, you lead the way, you get to go first, by simply taking that first step on...

Each season brings different qualities, hot, dry, cold, wet or windy and each of these qualities either aggravate or pacify the Doshas...