As a culture we tend to value the intellect, we recognize it and celebrate it.
I used to be all about the proof, all about the science, all about the facts... and gave very little importance to being creative or cultivating & trusting my inner knowing.
I must have driven my lecturer crazy, always asking why, why, why - trying to wrap my analytical mind around, and interpret, the wisdom & philosophy that is Ayurveda & Yoga.
Now as I have become older, and dare I say wiser, I also value intuition, that internal knowing, your personal truth, when you just ‘know’ in your being that something just ‘feels’ right and you don’t need any proof or reason, it simply is your truth.
I believe we have access to so much knowledge and wisdom, it is difficult to comprehend, but when you experience this truth there is no denying the accuracy and relevance.
I find for me, the best way to cultivate this knowing is through stillness and connection with nature.
"Into the forest I go, to lose my mind and find my soul"
- John Muir
How do you connect with your souls wisdom?
Live Wisely, Abbie x
Join our FB Community
To learn more about Ayurveda, Yoga and how you can enhance your day with essential oils, join me for a Virtual Class in our FB Community.
If you would like to purchase your very own 'Starter Bundle' of essential oils click here.
Live Wisely Guide
For more Ayurvedic tips that allow you to live in flow with nature and create a daily routine please download your Live Wisely Guide;
If you have any questions, email me. I look forward to connecting with you soon!
If you are sharing your new daily routine on your socials be sure to tag me and use our community hashtag #letslivewisely so I can cheer you on!