I have always had a fascination with the more subtle aspects of our being, the often invisible template in which our physical body becomes manifest. Basic chemistry shows even the most dense physical substances are nothing but empty space & orbiting electrical charges. Everything in the universe is energy.
The Northern Lights are a spectacular example of charged particles trapped in the earth’s magnetic field dancing across the sky, I am hoping to sit in awe of this natural wonder one day. All of the ancient healing traditions include a form of energy medicine explaining meridians, nadis, marmas and chakras. It’s almost like the physical body manifests over this energetic template.
All of the ancient healing traditions include a form of energy medicine explaining meridians, nadis, marmas and chakras. It’s almost like the physical body manifests over this energetic template. When it comes to health, many believe disease cannot manifest in a high vibrational body and it is only at lower frequencies that disease can develop, it is also easier to move energy and rebalance the body on a subtle level than it is to rebalance once a condition has manifested physically.
So when you hear of ways to raise you vibration, think of it as a way of strengthening your energy system, clearing any blockages to allow for the smooth flow of Prana which ultimately leads to better health, balanced emotions & an overall sense of wellbeing.
Bringing your awareness to the subtle, invisible frequencies around you will allow you to make some changes to your physical environment and use a variety of tools to counter balance any threats. Today we had our home tested for EMF’s (Electric & Magnetic Fields as well as Frequency), fascinating, we uncovered a couple of problem areas as well as a couple of simple solutions to mitigate the threats. We also tested our Orgonite pyramid by placing it next to our router and it reduced the frequency by half.
So good! We also learnt that there are so many products available to reduce exposure - paints, fabrics, filters, insulators etc Some other tools I like to use to support us energetically are Himalayan Salt Lamps, crystals, walks in nature (loving autumn hikes at the moment), fresh foods high in prana, positive emotions such as love, gratitude and compassion, meditation, reiki or energy balancing, and applying essential oils to various marma points.
One of my favourite essential oils from Young Living is Valor, it is an amazing grounding blend that includes Northern Lights Black Spruce and I think some of the magical energy of the Aurora Borealis made its way into the bottle. I also love Frankincense for all the good vibes.
If you LOVE energy & frequency healing let me introduce you to Healy , a wearable frequency device, its like reiki in your pocket!
Live Wisely, Abbie x
Join our FB Community
To learn more about Ayurveda, Yoga and how you can enhance your day with essential oils, join me for a Virtual Class in our FB Community.
If you would like to purchase your very own 'Starter Bundle' of essential oils click here.
Live Wisely Guide
For more Ayurvedic tips that allow you to live in flow with nature and create a daily routine please download your Live Wisely Guide;
If you have any questions, email me. I look forward to connecting with you soon!
If you are sharing your new daily routine on your socials be sure to tag me and use our community hashtag #letslivewisely so I can cheer you on!
Commentaires