You are a conduit, is the energy flowing freely?The message I have been getting for some time is we are a conduit, the plasma and light that is flooding in needs to flow freely through...
New ways of beingMy journey to embodying all of me & the magic that occurs when we have the courage to stand in our power regardless of public opinion.
Are you brave enough to walk alone?As a wayshower, your role is quite unique, you are a pioneer, you lead the way, you get to go first, by simply taking that first step on...
Abbie MarshallOct 10, 20173 minCleanse with KitchariKitchari A kitchari is a is a soupy dish made from rice, mung beans, seasonal vegetables, spices and healthy fats. Its cleansing and...
Abbie MarshallOct 7, 20178 minAyurvedic Dinacharya - Daily RoutineDaily Routine The Daily Routine, or Dinacharya in sanskrit, is a very important part of an Ayurvedic lifestyle, after all it's the things...
Abbie MarshallNov 26, 20164 minIts not only what you eat, it's also how you eat it!It's something I talk about all the time - be mindful while your eating, But what does that really mean? How is that actually achieved?...