You are a conduit, is the energy flowing freely?The message I have been getting for some time is we are a conduit, the plasma and light that is flooding in needs to flow freely through...
New ways of beingMy journey to embodying all of me & the magic that occurs when we have the courage to stand in our power regardless of public opinion.
Are you brave enough to walk alone?As a wayshower, your role is quite unique, you are a pioneer, you lead the way, you get to go first, by simply taking that first step on...
Abbie MarshallDec 23, 20162 minA NEW twist on the lemon drink!Everyone's heard of having a cup of lemon water first thing in the morning to detoxify the body, wake up the digestive organs, promote...
Abbie MarshallOct 16, 20164 minHow much sleep do you need?Ayurveda has very specific recommendations for food and lifestyle and sleep is no exception. Sleep plays a vital role in our well-being,...
Abbie MarshallJul 4, 20163 minInsulate this winter with sesame oil!Ayurveda recommends daily oil massage before your shower - this practice has so many health benefits which we will discuss below, but one...