• Abbie Marshall

A NEW twist on the lemon drink!

Updated: Aug 28


Everyone's heard of having a cup of lemon water first thing in the morning to detoxify the body, wake up the digestive organs, promote elimination and boost immunity. I really enjoy waking up to this refreshing drink, however I always find my teeth get very sensitive - some people suggest using a straw but even still I find it a little uncomfortable.

An instant pick-me-up, promoting energy and mental clarity without the sensitive teeth! I am excited to share that I have now found a solution - simply add a drop of Young Living Lemon Essential Oil (featured in the Young Living Premium Starter Kit) to a glass of warm water! Genius!

All the benefits of the traditional lemon drink with out the acidic nature of the juice. The Essential Oil is cold pressed from the peel and contains of 68% of di-limonene. Always choose a therapeutic grade essential oil, and avoid synthetic 'fragrant oils'.

Another Ayurvedic tip is that honey should never be warmed or heated... It changes the properties of the honey removing many of the health benefits and making it more toxic for the body. So if you like to add honey to your lemon water, have it at room temperature.

Live Wisely, Abbie x


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To learn more about Ayurveda, Yoga and how you can enhance your day with essential oils, join me for a Virtual Class in our FB Community.


If you would like to purchase your very own 'Starter Bundle' of essential oils click here.


Live Wisely Guide

For more Ayurvedic tips that allow you to live in flow with nature and create a daily routine please download your Live Wisely Guide;


If you have any questions, email me. I look forward to connecting with you soon!

If you are sharing your new daily routine on your socials be sure to tag me and use our community hashtag #letslivewisely so I can cheer you on!




This information is not intended to diagnose, treat or cure. It is for informational/educational purposes only, and provides Ayurvedic insight about how you can best support your body through seasonal changes.

Always consult your health care professional.



#younglivingessentialoils #dinacharya #dailyroutine #lifestyle

The content on this website is not intended to diagnose or treat or cure any ailment, disease or injury. It is intended to inform, educate & empower.

Please consult with your health care professional & then make your own informed decisions.

© 2016 by Abbie Marshall.

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