Hi there, I’m Abbie. I’m an Ayurvedic Practitioner & Yoga teacher from South Australia, and while I love anything to do with holistic health, what really intrigues me most is the subtler aspects, the unseen, and the philosophy that underpins all the wisdom of Ayurveda & Yoga.

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I a truth seeker and life-long learner... always curious, always observing, always contemplating. I love to interpret the ancient teachings and share in a way that others can easily understand and apply to enhance their wellbeing. When I share Ayurveda with others, it’s like a light comes on, they immediately resonate with it, something in them recognizes the truth of it.

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That’s why I created Live Wisely, because I believe we all have this innate wisdom, this voice within guiding us, the key is to strengthen, listen, trust & follow our intuition. Powerful essential oils, frequency healing, Ayurveda & Yoga allow us to create space & stillness in our life so we can connect with this guidance and live in alignment with it.

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So yes Ayurveda & Yoga teaches so many physical practices relating to food, herbs, lifestyle, postures, breathing techniques and more but these are all in place so we can better get to know ourselves, our true nature, and live in alignment with this inner wisdom.

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Join me on my blog or Facebook Tribe where I share lots of tips or get in touch for a personalised recommendation. I can't wait to share it all with you!

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Abbie x