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Congested, lethargic, low appetite? Time to balance Kapha!
Introducing Kapha Dosha
Dry body brushing to reduce Kapha!
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Abbie Marshall
Mar 19
5 min
6 Vata balancing tips for Autumn
Abbie Marshall
Mar 15
2 min
An Ayurvedic nightcap for sleep
Abbie Marshall
Sep 12, 2019
2 min
Why you need a tongue scraper!
Abbie Marshall
Oct 25, 2017
7 min
Understanding Agni AKA Digestive fire!
Abbie Marshall
Jul 5, 2017
3 min
essential oils for a better nights sleep!
Abbie Marshall
Mar 27, 2017
4 min
How to tame your Vata during Autumn
Abbie Marshall
Jul 14, 2016
3 min
Introducing Vata Dosha
Abbie Marshall
Jul 4, 2016
3 min
Insulate this winter with sesame oil!
Abbie Marshall
Jul 2, 2016
3 min
Sensitive or stained teeth? Have you tried oil pulling?
